Authentic Movement

What I bring as your Authentic Movement Instructor

I began my studies with Janet Adler in 1981. Over the years, I have offered weekly classes, workshops, individual work, retreats, monthly labs and more recently, 2 year long trainings.

Passing on this form of Authentic Movement, cultivating awareness through embodied experience, developing a loving inner witness, and extending that to all movers in this wild universe is what’s calling me in this present moment.

Upcoming Offerings

All Levels of Experience

For those new to the practice or new to working with me, you will primarily be moving and not witnessing. We will incorporate a verbal sharing out of our experience.

In all of my workshops, we explore the practice of moving eyes closed with a witness. The invitation is to learn how to trust and know the wisdom of our own bodies, what they carry, what they know, how they transform, and how to develop an inner loving witness so that we can see ourselves and one another.

Saturday, December 6, 2025

  • 1:30 to 4:30pm

  • Arco Studio in Haydenville, MA

  • Sliding scale $90-70 per workshop

  • Maximum of 8 students per class

  • Registration deadline, 7 days prior to workshop

    If you are interested in Authentic Movement for the first time and have financial barriers, I am offering a scholarship. Please include a note in your registration email.

Register for All Levels

Seasoned Practioners

Experienced movers may be silent or speaking witnesses. We incorporate a verbal sharing out of our experience.

In all of my workshops, we explore the practice of moving eyes closed with a witness. The invitation is to learn how to trust and know the wisdom of our own bodies, what they carry, what they know, how they transform, and how to develop an inner loving witness so that we can see ourselves and one another.

Saturday, December 13, 2025

  • 1:30 to 4:30pm

  • Arco Studio in Haydenville, MA

  • Sliding scale $90-70 per workshop

  • Maximum of 8 students per class

  • Registration deadline, 7 days prior to workshop

Register for Seasoned

See yoga classes.