All Levels Morning Yoga

Sundays from 9am to 10:15am

Let us breathe and move through body, mind, and heart.

This fundamental yoga practice incorporates principles of Anusara and Body-Mind Centering as well as other movement practices sprinkled into my 45 years of teaching.

May these years of embodied practice and clear use of language provide you with a grounded practice to aid you in your life.

Class Details

  • Every Sunday

  • 9:00 to 10:15am

  • Hybrid Class

  • In-Person at Arco Studio in Haydenville, MA and on Zoom

  • All levels

  • $20 per class

    Studio address and Zoom link sent once registered

Register for Sunday

Private sessions available.
Email sadehcarolyn@gmail.com to book.

Center and connect with earth, water, fire, and air.