Shakti Morning Yoga

Let us breathe and move through body, mind, and heart.

This fundamental yoga practice incorporates principles of Anusara and Body-Mind Centering as well as other movement practices sprinkled into my 45 years of teaching.

May these years of embodied practice and clear use of language provide you with a grounded practice to aid you in your life.

Class Details

Thursday Morning Yoga
9:00 to 10:15am

  • Hybrid Class: In-Person at Arco Studio in Haydenville, MA and on Zoom

  • Beginners welcome 

  • Sliding scale of $10 - $20

Sunday Morning Yoga
9:00 to 10:15am

  • Hybrid Class: In-Person at Arco Studio in Haydenville, MA and on Zoom

  • Previous experience will make this class more enjoyable! 

  • Sliding scale of $10 - $20

Private sessions available.
Email sadehcarolyn@gmail.com to book.

Center and connect with earth, water, fire, and air.